A few months ago, I decided to get really serious about weight loss, partly because I was in the midst of writing a book on Menopause with a chapter titled "Losing the Meno-Pot Belly" and partly because I saw a photo of myself which forced me to confront the sad and true fact that I was fat. Yes, I am using the F word here, though if you prefer, we can sugar coat it a bit, I was overweight with a BMI hovering close to the obese zone. The photo was scary and I couldn't blame it on bad lighting or the wrong angle. It didn't matter what the atmospheric conditions or the angle of the camera or the sun, I was FAT.
Continue reading " Who Needs the HCG Diet?" »

Last year at this time, the H1N1 virus began wreaking havoc in our lives, starting a trend toward more handwashing and vaccination.
Here's where we stand. Right now, the H1N1 virus is still out there. People are still getting sick and being hospitalized, even dying but the numbers are thankfully low. There has been a slight increase in H1N1 cases in the South over the last month, which will need to be watched carefully.
Continue reading "Swine Flu Update - It's Still Out There" »
Interluekin 17??
This sounds like a lake in
Switzerland, but may actually be the key to solving a mystery. Why is it
that some people get sicker from H1N1 and others have a mild case?
Scientists in Spain and Canada may
have made a breakthrough discovery about why some people develop severe
pneumonia and more deadly complications from H1N1 and other flu, while others
don't. We've seen some people become very sick, very fast with H1N1.
It's been puzzling virologists and clinicians for a while. A while
back, I spoke to Dr. Gary Richwald, a noted virologist from UCLA, who works for
the WHO, World Health Organization, who said that there seemed to be a
"storm of inflammation" that occurs in some people, but not in
others. This causes almost a massive immune response that overwhelms the
person, who develops pneumonia and has a higher risk of death.
Continue reading "Why H1N1 Might be More Deadly for Some People" »