Despite what you may be reading from various medical societies or institutes or what you see in the news, doctors and nurse practitioners like each other and work well together. Really, we do. We're all part of the health care team and we have virtually identical goals: Helping people be healthier and live longer, healthier lives. In fact a little over 50% of Medical Doctors are practicing and providing care with Nurse Practitioners, Physician Assistants and Certified Nurse Midwives.
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I've worked with many moms who have one baby and yet have the twin challenges of difficulty with breastfeeding and postpartum depression. A new study has confirmed what many of us know from caring for women, that the two are linked.
Depression is often found when experiences and expectations aren't in sync. When a mom has the expectation that she will be able to nourish and feed her baby and then the experience doesn't match, it can set off a domino effect. Combine that with a crying baby, lack of sleep and a hormonal roller coaster and it's a recipe for postpartum depression.
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I was at Costco the other day, getting stocked up on paper towels and olive oil and went down the vitamin aisle. I love that aisle, because it just seems like this is one place where there's lots of healthy choices. There's a wide selection of
vitamins and supplements available there and I quickly grabbed the Nature Made Vitamin D for the cart so that I could get in line.
Continue reading "Vitamin D: Essential for Good Bone Health" »